This article is designed to help readers, especially diabetics, understand how diabetes is uniquely classified in Traditional Chinese Medicine and the role Chinese Medicine and its sub-braches of acupuncture and tai chi, can play as ...
Read moreElizabeth H. Trattner, A.P., D.O.M
As the long days of Spring and Summer are coming to an end it is time to think about how we can prepare our skin for the cold seasons of Fall and Winter ahead. First ...
Read moreYour digestive system is likely the most vulnerable connection your body has with the outside world. Whatever you put into your mouth is going to spend the next three days traveling through your digestive tract ...
Read moreBefore there were fad diets, nutritionist or television shows that featured people going through grueling challenges to lose weight there was Chinese dietary therapy. Chinese dietary therapy is seen as a sub-group of Chinese herbal ...
Read moreOur society puts a premium on our waking hours and has the tendency to underestimate the importance of a full-night's sleep. Often, good sleep hygiene is an afterthought for many people. Millions of people are ...
Read moreAsk The Acupuncturist
Q: I asked my acupuncturist about my headaches as well as some other issues that I have and he told me the its possible its from stagnation in my liver. Exactly what can I do to help with liver chi stagnation?
A: Liver Qi Stagnation is prevalent in our society and is usually the result of stress and emotional turmoil.The number one most important thin... Read More